EARTHBOX BODY AND MIND

EARTHBOX is a space in which to be physically and intentionally present. In collaboration with Life Retreat Studio at Lourensford, EARTHBOX Body & Mind offers a daily opportunity to ground and connect through Nia, Vinyasa yoga, Yin yoga, Gentle yoga and Pilates.

Mon - Meditation / Gentle Yoga
Tues - Pilates
Wed - Nia
Thurs - Yin Yoga
Fri - Hatha Yoga
Sat - Meditation / Slow Flow Yoga
Sun - Vinyasa Yoga